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Our calculators helps to make your assessment of your diet and fitness routine much easier. Use our body fat calculator to assess how much fat you need to lose to get healthy.    Our calorie composition calculator will help you get an idea of how much you should be eating to achieve your goal weight.

Calorie Composition Calculator                   Resting Heart Rate Average Calculator

Body Fat (US Navy) Calculator                   Full Body Analysis Calculator

Smoking Costs Calculator                             Body Mass Index (BMI) Calculator

Frame Size (Wrist) Calculator                      Ideal Weight Calculator

Target Heart Rate Calculator                        Nutrition Label Calculator

Calories per Day Calculator                         Calories Burned Today Calculator

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