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                      Workouts

Abs
                                                                                                                                                                      
Abs to envy

Advanced                                                                          


Arms                                                                                 
Tight toned arms

Back                                                                                  

Beginners                                                                           
Strength training for beginners

Chest                                                                                 

Legs                                                                                   

Lower Body                                                                       

Shoulders                                                                           

Upper Body                                                                        



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